Each week we are posting new tips on how you can Take TIME for your child’s health.

Infant: It only takes 1 minute to ….

Fill the ashtrays with sugar-free candies

Infant: It only takes a few minutes to ….

Have a smoke before going in the car or house

Child: It only takes 1 minute to ….

Show me how to throw a ball

Child: It only takes a few minutes to …

Play catch with me

Teach ME to ride a bike and Include yourself so we can go for a ride together

Donate bikes or find cheap bikes at Africycle